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About Coaching
 

Creative ideas

What is coaching about?

Some events in life challenge us to think differently. This is where coaching comes in: Together we look at your resources, your strengths, and what sustains you.

 

We ask questions that perhaps hadn't been addressed before, such as: What dreams have I put aside and how do I want to reclaim them? How can I explore new paths without overtaxing myself? I'll support you in developing new perspectives and setting goals that truly suit you.

 

It’s not about simply “thinking away” a problem or illness, but rather about continuing to develop yourself despite it – or precisely because of it.

 

Topics could include current crises, conflicts with someone close to you, health issues, family planning, or career reorientation. Life is as diverse as the topics!

Stop the domino effect

Which methods?

Coaching uses specially developed methods that specifically contribute to gaining clarity and finding solutions.

 

These techniques range from creative exercises and structured reflection processes to powerful questioning that opens up new perspectives.

The right time

How exactly does it work?

The beginning has been made - you are on my homepage and are informing yourself.

 

After you contact me, we'll arrange an initial, no-obligation phone call. This initial consultation gives us the opportunity to discuss your goals and wishes. I'd like to learn more about what you expect from coaching and also give you the opportunity to ask questions.

 

The goal is to create a pleasant and trusting basis so that we can find out together how I can best support you.

Contact

I look forward to hearing from you by phone, the form or email!

I usually get back to you within 24 hours on weekdays.

Jana Nau

Phone: +49 (0) 176 568 773 50

nau.jana@gmx.de

www.jananau.com

Imprint Data Protection

Credits Photos:

Portraits by Inga Sommer Photography

Images from Freepik

Thanks for your message!

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