About Coaching
 

Coaching supports you wherever life challenges you.
Together, we take a close look at your situation and develop new perspectives that bring you clarity, orientation, and fresh possibilities.

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Whether it’s conflicts, decisions, pain, change, or simply “everyday life”: the goal isn’t to sugarcoat problems, but to help you grow — despite a challenge or even because of it.

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Possible coaching topics include: crises, conflicts, decisions, health, family planning, career transitions, … — as diverse as life itself, so diverse are the topics.

As a systemic coach, I use effective methods that help you sort your thoughts, gain clarity, and discover new options for action.

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From creative exercises to structured reflection processes — together we choose what best fits your needs.

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Everything takes place online and with minimal effort: you can join from anywhere, stay in your own safe space, and avoid travel or organizational stress.

We begin with a non-binding, free introductory phone call (about 30 minutes). After that, you decide whether you’d like to book your first coaching session.

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How many sessions make sense is entirely individual. Often, 5–7 sessions prove to be suitable for achieving noticeable changes.

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By the way: When booking your first coaching session, you don’t yet have to decide whether you want it to be a single session or whether you’d prefer to use the 5-session package (see “Prices”). After the first coaching session, you can take your time to decide. Of course, the first session will be counted towards the more affordable 5-session package if you choose it.