I look forward to welcoming you to one of my yoga classes! Please find all class dates below on this page.

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My Hatha Yoga prevention courses are officially recognized under § 20 SGB V. This means that your german health insurance will cover almost the entire cost – so you only need to pay a minimal amount yourself*.
 

You are warmly welcome, whether you are new to yoga or have been practicing for some time. My classes offer a calm, grounded, and mindful practice. We move slowly through basic Hatha yoga postures, often holding them for a little longer, and gently combine them with breathing exercises and moments of meditation. The focus is on reconnecting with yourself, building stability, stretch the body and finding relaxation—rather than fast or complex sequences. Practicing in a small, consistent group of no more than 8 participants allows me to support you individually and guide you with care.

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If you are unsure whether the course is suitable for your health condition, or if you have any questions about the course or reimbursement, please don’t hesitate to contact me.

To register directly for a class, simply use the registration form at the end of the class overview You will receive a confirmation from me within 2 business days, along with an invoice for the class. Once the invoice has been paid, your spot is considered firmly reserved.

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*Reimbursement (covering 80–100% of the course fee) by the health insurance applies when you attend the course regularly – at least 80% of the sessions.